Health Benefits

More Than a Feeling: Quality Hot Tub Therapy Heals

A warm water massage can be a restorative, therapeutic experience. Since ancient times, people around the world have recognized the healing properties of hot water. Today, people recognize the benefits of a hot tub. The best hot tubs can promote health and wellness with hydrotherapy. With a combination of high-performance jets and advanced seat designs, hot tubs move water in new ways, delivering the following positive hot tub benefits:

Improved sleep patterns
Reduced stress levels
Eased muscle tension
Soothed joint pain
Improved circulation
Weight maintenance
Better complexion
Stronger immune system

Hot tub therapy works. Sit in a hot tub, adjust the jet flow, and feel amazing results; a sense of calm and comfort; pain relief; rejuvenation and increased energy. Hydrotherapy, reflexology, Watsu. Warm spa water does wonders.

Benefits of Owning a Hot Tub

Happy Couple Relaxing In Hot Tub

Too much time on the couch?

A hot tub soak can revive and increase your energy level.

An Elderly Couple Enjoying Time In The Hot Tub After Working In The Garden

Not in the mood?

Perk up and add an evocative fragrance to your hot tub water.

Women Closes Here Eyes While Getting A Nice Massage In A Hot Tub

Too much stress?

An effective way to reduce stress and get more sleep.

Husband Relaxing In A Sundance Hot Tub And Wife Reading A Book

Need a massage?

Our jets can loosen some of the 7,000 nerve endings in your feet.


Workout weary?

Massage therapy from a hot tub takes care of your aches and pains.

Couple Relaxing In A Hot Tub From Sundance Spas

Stiff arthritic joints?

From "simply relaxing" to "physically therapeutic" for medical conditions.

Benefits of Hot Tub Therapy

Could your health and wellness stand to benefit from the healing power of hydrotherapy? Relaxing in a hot tub for as little as 15-20 minutes several times a week, if not every day, can help to relax your muscles, boost your circulation and ease the stress that is both physical and emotional. These healing effects can lead you toward better health and wellness.

Disclaimer: Consult a physician to ensure your best health before using a hot tub to improve or treat an existing health condition or injury.

Aches and Pains

The buoyancy of the water lifts up to 90% of your body weight, creating a feeling of weightlessness. The warm water further helps your body to relax, while massaging from the jets works to ease joint pain and reduce muscle tension.

Getting Sick

Soaking in warm water raises your internal temperature, acting as an artificial fever. This process tricks your body into thinking that it needs to create antibodies to fight off an infection or virus, in turn strengthening your immune system.

Trouble Sleeping

Do you have poor sleep patterns? Soaking in a hot tub can help to prepare you for a full and uninterrupted night of sleep through relaxation and stress relief. Simply add 20-30 minutes of hydrotherapy to your day or bedtime routine.

Feeling Stressed

Stress can manifest in both a physical and emotional way through feeling overwhelmed, exhaustion or overexerting your body. Soaking in a hot tub can help you to relax and let go of built-up tension, leading to the gradual release of your stress.

Here at SunSpa, we believe that regular hot tub therapy can improve your quality of life. As the provider of some of the best hot tubs in Calgary, we would be happy to advise you on the best spa to meet your needs. Contact us at 403-243-8434 for more information about our hot tubs and hot tub accessories.

How a Hot Tub Can Aid in Fitness and Recovery

Happy Couple Relaxing In Hot Tub. Sunset
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