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A warm water massage can be a restorative, therapeutic experience. Since ancient times, people around the world have recognized the healing properties of hot water. Today, people recognize the benefits of a hot tub. The best hot tubs can promote health and wellness with hydrotherapy. With a combination of high-performance jets and advanced seat designs, hot tubs move water in new ways, delivering the following positive hot tub benefits:
Hot tub therapy works. Sit in a hot tub, adjust the jet flow, and feel amazing results; a sense of calm and comfort; pain relief; rejuvenation and increased energy. Hydrotherapy, reflexology, Watsu. Warm spa water does wonders.
From "simply relaxing" to "physically therapeutic" for medical conditions.
Could your health and wellness stand to benefit from the healing power of hydrotherapy? Relaxing in a hot tub for as little as 15-20 minutes several times a week, if not every day, can help to relax your muscles, boost your circulation and ease the stress that is both physical and emotional. These healing effects can lead you toward better health and wellness.
Disclaimer: Consult a physician to ensure your best health before using a hot tub to improve or treat an existing health condition or injury.
The buoyancy of the water lifts up to 90% of your body weight, creating a feeling of weightlessness. The warm water further helps your body to relax, while massaging from the jets works to ease joint pain and reduce muscle tension.
Soaking in warm water raises your internal temperature, acting as an artificial fever. This process tricks your body into thinking that it needs to create antibodies to fight off an infection or virus, in turn strengthening your immune system.
Do you have poor sleep patterns? Soaking in a hot tub can help to prepare you for a full and uninterrupted night of sleep through relaxation and stress relief. Simply add 20-30 minutes of hydrotherapy to your day or bedtime routine.
Stress can manifest in both a physical and emotional way through feeling overwhelmed, exhaustion or overexerting your body. Soaking in a hot tub can help you to relax and let go of built-up tension, leading to the gradual release of your stress.
Here at SunSpa, we believe that regular hot tub therapy can improve your quality of life. As the provider of some of the best hot tubs in Calgary, we would be happy to advise you on the best spa to meet your needs. Contact us at 403-243-8434 for more information about our hot tubs and hot tub accessories.
